Water | 69.51g |
Energy | 143.0kcal |
Energy | 597.0kJ |
Protein | 25.23g |
Total lipid (fat) | 4.65g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 0.46mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 282.0mg |
Potassium, K | 410.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 0.48mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.015mg |
Fatty acids, total saturated | 1.128g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.161g |
15:0 | 0.022g |
16:0 | 0.789g |
17:0 | 0.016g |
18:0 | 0.132g |
20:0 | 0.006g |
22:0 | 0.002g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.671g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.157g |
16:1 c | 0.148g |
16:1 t | 0.009g |
17:1 | 0.013g |
18:1 undifferentiated | 0.959g |
18:1 c | 0.948g |
18:1 t | 0.011g |
20:1 | 0.49g |
22:1 undifferentiated | 0.045g |
22:1 c | 0.044g |
22:1 t | 0.001g |
24:1 c | 0.004g |
Fatty acids, total polyunsaturated | 1.411g |
18:2 undifferentiated | 0.122g |
18:2 n-6 c,c | 0.107g |
18:2 CLAs | 0.005g |
18:2 t not further defined | 0.009g |
18:3 undifferentiated | 0.056g |
18:3 n-3 c,c,c (ALA) | 0.055g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.081g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.021g |
20:3 n-3 | 0.014g |
20:3 n-6 | 0.007g |
20:4 undifferentiated | 0.024g |
20:5 n-3 (EPA) | 0.341g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.089g |
22:6 n-3 (DHA) | 0.652g |
Fatty acids, total trans | 0.03g |
Fatty acids, total trans-monoenoic | 0.021g |
Fatty acids, total trans-polyenoic | 0.009g |
Cholesterol | 54.0mg |