Fish, salmon, sockeye, untreated, cooked

per 100 gram

Water69.51g
Energy143.0kcal
Energy597.0kJ
Protein25.23g
Total lipid (fat)4.65g
Ash1.38g
Carbohydrate, by difference0.0g
Calcium, Ca8.0mg
Iron, Fe0.46mg
Magnesium, Mg33.0mg
Phosphorus, P282.0mg
Potassium, K410.0mg
Sodium, Na70.0mg
Zinc, Zn0.48mg
Copper, Cu0.061mg
Manganese, Mn0.015mg
Fatty acids, total saturated1.128g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.161g
15:00.022g
16:00.789g
17:00.016g
18:00.132g
20:00.006g
22:00.002g
24:00.0g
Fatty acids, total monounsaturated1.671g
14:10.002g
15:10.0g
16:1 undifferentiated0.157g
16:1 c0.148g
16:1 t0.009g
17:10.013g
18:1 undifferentiated0.959g
18:1 c0.948g
18:1 t0.011g
20:10.49g
22:1 undifferentiated0.045g
22:1 c0.044g
22:1 t0.001g
24:1 c0.004g
Fatty acids, total polyunsaturated1.411g
18:2 undifferentiated0.122g
18:2 n-6 c,c0.107g
18:2 CLAs0.005g
18:2 t not further defined0.009g
18:3 undifferentiated0.056g
18:3 n-3 c,c,c (ALA)0.055g
18:3 n-6 c,c,c0.002g
18:40.081g
20:2 n-6 c,c0.018g
20:3 undifferentiated0.021g
20:3 n-30.014g
20:3 n-60.007g
20:4 undifferentiated0.024g
20:5 n-3 (EPA)0.341g
22:40.003g
22:5 n-3 (DPA)0.089g
22:6 n-3 (DHA)0.652g
Fatty acids, total trans0.03g
Fatty acids, total trans-monoenoic0.021g
Fatty acids, total trans-polyenoic0.009g
Cholesterol54.0mg